Date: 05/03/2014

Author: fran

Tags: , , , ,

Comments Off on 5 tips on how to do a digital detox

5 tips on how to do a digital detox

Gorging on information streams, hungry for just one more click, our mental and physical systems are becoming overwhelmed, overworked, and overloaded. Yet many of us don’t realise this until we either take a step back, or until it is too late and we burn out. Here’s a chance to opt for the step back option. This Friday to Saturday (7th-8th March) is National Day of Unplugging (originating in the US,…

Read More…

Date: 17/02/2014

Author: fran

Tags: , , , , ,

Comments Off on Suffering from information overload? Time to look up from that screen …

Suffering from information overload? Time to look up from that screen …

Do you feel like you are constantly on call these days? As though your day is dictated by the beep and ‘pling’ of messages and updates, pulling you this way and that? Picture the scene: you’re in the middle of a conversation with a friend, and their phone beeps. They turn to their smartphone, saying “hmm, what was that,” as they pretend to listen to you. How does that make…

Read More…

Date: 17/09/2013

Author: fran

Tags: , , , ,

Comments Off on How to do a digital detox

How to do a digital detox

Frazzled by constant demands or exhausted by information overload? A digital detox could be just what you need …   Detox is a word we often associate with New Year. During the January hangover from the December before, we cut out all that is bad for us, and latch on to the latest detox trends. But while the idea of detox is familiar to many of us in terms of…

Read More…

On distraction

"I fear the day that technology will surpass our human interaction. The world will have a generation of idiots."

Albert Einstein

Get your free e-chapter!

We'll also add you to our mailing list to receive our great newsletter. It's one email worth reading ...

Contact us

Get in touch by email at connect@thedistractiontrap.com

As featured in

Vanity Fair | Wired | Marie Claire | The Sunday Telegraph | The Guardian | BBC | Psychologies

Copyright 2012 | Frances Booth trading as Here are some words | All rights reserved

scroll to top