Date: 02/05/2014

Author: fran

Tags: , , , ,

Comments Off on Is email making you stressed?

Is email making you stressed?

Next time you open your inbox, notice what happens to your breathing. Do you hold your breath when you open your inbox? Or does your breathing speed up? Email makes many of us feel anxious, overwhelmed and stressed. The never-ending stream of demands coming at us can seem just too much to deal with. The information overload can be overwhelming. Close your inbox for a moment and step back. Ask…

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Albert Einstein

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